Where Do Loons Go in the Winter?

[Alliance Editor’s Note: The following article was provided by N.H. Lakes Association and is reprinted from The Weirs Times]

Concord – February 27, 2010 – If you are one of those hearty New Englanders who stayed in New Hampshire this winter and didn’t flock south to a tropical locale like some other folks I know, you may be wondering, “Where do the loons go in winter – do they go south, too?”

Common Loons, with their characteristic black and white “checkered” back and wings, black head, white “necklace” around their throat, and red eyes, have left New Hampshire for the winter. But they haven’t gone far-and they certainly aren’t basking in the sun in some exotic and warm vacation paradise.

Banding and satellite tracking studies conducted by the Loon Preservation Committee have discovered that loons escape the freezing of New Hampshire’s lakes and ponds by spending the winter off the coast of the Atlantic Ocean – from Maine to Rhode Island.

While there is a lot that biologists still don’t know about loon migration, they do know that loons don’t leave New Hampshire because they feel like it, but rather, because they have to.

Loons are heavy birds with very large feet and, like an airplane, they need long runways to take-off. Loons run awkwardly across the water surface for approximately a quarter of a mile to pick up speed before being able to take fight. If the lake is covered with ice, they can’t run for lift-off and they become trapped and eventually perish.

Loons don’t leave New Hampshire in search of tropical waters down south where the lakes don’t freeze because these waters are too dangerous. Alligators and water bodies that are too warm or too shallow for diving and hunting create big problems for these birds.

The adult loons generally migrate first in large groups, usually two or three months after their chicks hatch and after their beautiful black and white feathers have been replaced by plain brownish-grey feathers. Adult loons leave their offspring behind until their flight feathers become long enough to support their weight. This time also allows the chicks to become capable of surviving on their own before they fly to the ocean.

Typically, loon chicks do not leave their birth lake until just before it freezes. Biologists do not know exactly how the young loons know where to go. This is one of many mysteries.

Chicks won’t return to their birth lake until they are approximately three or four years old, and they won’t be able to reproduce until they are six or seven.

Once they reach the ocean, loons must adapt to life in salt water. Fortunately, loons have salt glands in their skull between their eyes that remove the salt from the water and fish they eat and excrete it from ducts in their beak.

The ocean provides very clear, deep open water for the loons to dive and fish. They group together, riding the waves and hunting in the shallow waters trapping schools of fish and filling their stomachs.

In late-winter, their dull winter coat is replaced by their beautiful black and white breeding coat, replacing their worn out feathers with strong feathers to fly with, a process called “molting.” Loons lose all their feathers at once, instead of losing one or two at a time like most birds, because they need a complete set of flight feathers to hold up their heavy bodies.

If a loon were to try and fly with just a few missing feathers, its wings wouldn’t be big enough to hold up its body. During this approximately two to three week molting period, loons are unable to fly and are in great danger. They must expend a lot of energy to grow new feathers and they have less energy to fight off illnesses or toxins stored in their body fat.

Make no mistake – life on the ocean is not easy for these creatures. They must not only adjust to the stress of molting and a different diet, they must also endure the stress of rough coastal waters and stormy weather, marine pollution and parasites.

Biologists suspect that loons return to the same general area where they were born, often returning to their very own birth lake. Loons will typically arrive on New Hampshire’s lakes and ponds just after ice-out, sometimes on the very next day!

The groundhog saw its shadow as I wrote this article, indicating that we should expect at least six more weeks of winter. While it will be at least a few more months before the loons return to New Hampshire this spring, I know that many of us are looking forward to their return, as it is a signal that warmer, sunnier days out on the lake lie ahead.

In the meantime, to learn more about these fascinating birds, you’ll want to check out the Loon Preservation Committee’s website at www.loon.org.

Andrea LaMoreaux is the Education Director of N.H. Lakes Association, whose website is at www.nhlakes.org.


  1. Deb 14 years ago March 12, 2010

    My family has posed this question in the past. Thanks for the info!

  2. Nordy 10 years ago April 27, 2014

    Questions answered,with a lot more interesting info too! Mystery solved 🙂

  3. dawnadams 9 years ago September 4, 2015

    Wow! Sounds like their winter is rougher than ours. Thanks for sharing

  4. Julie 8 years ago February 3, 2016

    Great and informative article. Thanks! 🙂

  5. Dennis 2 years ago May 2, 2022

    Can loons be purchased to put on your lake so as to replenish the lake ?

  6. KAW 1 year ago January 1, 2023

    We have loons here in the winter at Lake Gaston in North Carolina, just south of Virginia. We always love seeing them return, year after year.


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